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chiropractic

Dr. Sean’s Combo Cleanse…

I have been using cleanses, prescribing them, researching them and combining them for over 20 years.  Using them myself with really good success.  Any cleanse you do is a good thing.  Some require an amazing amount of time and effort.  Many cleanses are 10 days or more.  I have found that more frequent small or short cleanses are easier and help build up the habit of better living.  A small cleanse is better than no cleanse at all.

Cleanse:  Do any of the steps for three or four days.  Day 1, salad, Day 2 salad AND bowel cleanse, Day 3 Salad, bowel cleanse AND Gall bladder cleanse.  You can use the ‘master cleanse’ throughout or do it at another time.

  1. First day and each day as long as you want to do this cleanse. Larger roughage salad, kale, celery, spinach, okra, anything with LOTS of fiber. This is something you have to CHEW a lot… it stimulates the whole digestive system to work and gets the parasympathetic nervous system a boost. This will help you relax actually… The idea is that with chewing you stimulate the entire digestive system to start up.  This gets the part of your nervous system (the parasympathetic) to work, secreting mucus throughout the system, creating enzymes, and special secretions for the food.  Add nuts too that way you really have to work out the jaw.   I buy a big family size variety pack of salad from the store.  No reason to get all organic yet but that is an option.    Juicing, although nice.  Is not an option for this cleanse because you do not chew and chewing is an important part of this.

 

OR:  Do this broth and Veggie stew. Very rich in minerals.  Get one of every vegetable you can find that grows UNDER ground.  Beets, Carrots, Potato, Parsnips, Celery root, Rutabagas, etc.… set in a large pot with LOTS of water, bring to boil and then simmer for up to an hour.  All the vegetables will likely be mash but it is the water that you want.  Eat those veggies with light seasoning for each of the days and drink the broth… all of it…

 

  1. Second day, begin…. Bowel cleanse… (eat the salad or ‘stew’ as well today) Think of how many times a day you have a bowel movement.  Go to three to really clean out, if you already go that much all the better, it is to set up a better schedule.  Think of how much food you eat each sitting, a handful?  Two? Three?   You should at least be releasing half that right?

 

There are five OPTIONS choose one or two or do them on separate days… If they are strong, be careful with the dosage, it just makes the whole bowel release and it can be a doozy if you are not near easy access to the restroom.  You have been warned… (I speak from experience)   Here they are listed from easiest to most aggressive.  Start with the recommended dose on the package, if you are not seeing a change the next day (as in more volume and frequency) then up the dose.

  1. Senna tea: not as strong as the Cascara, you can use this frequently.  This one is good for kids too.
  2. Vitamin C… 2,000 mg, then follow with 250 to 500 mg each hour until you get results. This is a good one if you are just hanging out at home. It is not too dramatic but release can be pretty voluminous.
  3. Cascara sagrada tea: This is strong, be prepared.   It is a smooth muscle stimulant.  You will get lots of gurgling and maybe even some cramping.  That means it is working.  Be strong, and fast.
  4. Magnesium Citrate: Get it at the drug store, strong too, but dosed well.  Usually lemon flavored.  This is well measured, the Epsom salt listed below is variable and more ‘powerful’.
  5. Epsom Salts: drink in your least favorite juice…  You will know why later.  This is STRONG… read label on carton for more.  Can get results within half an hour…

 

  1. On the third an additional days, Gall Bladder cleanse, do a day of the bowel cleanse first… So this day, have the salad or stew, also do the bowel cleanse and THIS.
    1. Get ¼ cup olive oil…
    2. Get ¼ cup lemon juice. Real is best, but do what you can.
    3. Mix and drink it ½ hour before bed. Lie on RIGHT side.
    4. Although some have more release from the bowel, and sometimes foamy, or ‘different’ some have no change at all. You may feel tingling or gurgling in the gut especially when lying on the right side.  This is the gall bladder emptying.  This will help get the liver to move bile through and clean itself out.

 

  1. You can also do the Master Cleanse at the same time… I modify it… Here is how. I make a bunch a head of time and drink it over the next few days.  Can use it AS ‘the cleanse’ too if you do not take any food during that time.  Can use up to 20 days with food or 10 without…
    1. 16oz water
    2. One teaspoon chlorophyll (good for liver) (OPTIONAL)
    3. Ginger (good for liver and gut) Juice or grated and juiced… about ½ teaspoon. (OPTIONAL)
    4. One teaspoon maple syrup (grade B is best) Or can use Black strap molasses (it has more minerals)
    5. 1/10th teaspoon cayenne pepper.
    6. Juice of 1 lemon or two tablespoons of Apple cider vinegar.

This is a pretty easy cleanse but it can be a powerful way to get your entire system moving better.  It can help you with absorption, elimination and the whole process of digestion.  Doing this once a month is enough for most people to reset a little.  There is no need to spend too much money for supplements and all kinds of ingredients you can get at the supermarket.

More advice:  Do this with a friend, or a group.  Get on line and do it on Facebook or something.  These are always better with others and this one is not too drastic nor is it too aggressive.

Take three or four days, that’s all.  Do this and you will know you did something good for your body, feel better and start a new tradition (habit) of better living.

Many patients that have done this have reduced meat, fatty foods, junky foods, and sodas, and all that stuff we know is ‘bad’ for us.  We just need a little help with a little cleanse.

Good luck, let me know how you are doing and if and how I can help you.

Contact me directly at drsean@thenaturalbodyworks.com

or check our FaceBook NaturalBodyWorksPaker

Remember also we have a very active YouTube Channel, please check it out, like the videos and subscribe to get the latest!  YouTube Channel for Natural BodyWorks

Acupuncture and scar tissue:

 

What is scar tissue?

Generally, scar tissue is an unorganized replacement filler tissue that holds together a region of damage or injury.  It is a fibrous cellular form of connective tissue that, if on the surface, usually has no hair, sweat glands and occasionally no nerves.  Sometimes the nerve endings are left open and can cause chronic pain, including Reflex Sympathetic Dystrophy (RSD) or Chronic Regional Pain Syndrome (CRPS).   Different types of scarring, depending on the type of tissue and injury have different needs and act differently, in fact it is not very functional at all.

Usually, scar tissue has very poor blood circulation compared to the healthy tissue around it and that makes it more susceptible to other ‘trophic’ issues later on.  Scar tissue is generally stiffer, and of different color and texture than the surrounding normal tissue.

The reason I speak of scar tissue and not skin itself is because scar can happen inside too.  Around your intestines, in the lung, inside nerves, joints, muscles, or anywhere else.

Scar tissue will never be the same as the healthy ‘original’ tissue.

 

How do you get scar tissue?

Sometimes this is obvious; a surgery, break, tear, cut, puncture, burn, scrape… all of those.  However, not commonly known is the buildup of adhesions from chronic misalignment, misuse, inflammation.  This can be from stress of chronic misuse or poor circulation and movement.

 

What does scar tissue do?

Scar tissue is nonfunctional fibrous connective tissue, think of Duct Tape that you would use to patch a hole in a coat.  It hampers the function is decreased and it is a non-permanent repair that can become permanent if we do not completely heal.  Much scar tissue can never become normal tissue.  The damage has been done.

Scar tissue reduces function of the normal tissue

Scar tissue reduces the blood flow which brings oxygen and nutrients as well as brings away waste.

Scar tissue reduces lymph flow which helps with clean-up and repair.

Scar tissue reduces all fluid flow and energy flow.

Scars that cross meridians or are along meridians tend to have more pain.

Scar tissue slows or disrupts the natural flow of your vital energy (Chi) that nourishes the tissues and keeps them ‘vital’

Scars are more sensitive to barometric changes like when the weather turns bad and the area will ache.

 

How acupuncture can help;

Acupuncture or dry needling can increase the blood flow, Chi flow, lymph flow and improve the range of motion as well as the normal function.

How?  As the needles are placed then removed they start a new injury that attracts all the factors of healing.  Histamines to promote attraction of white blood cells, Heparin to increase and change the fluid flow and therefore the pH (acidity and alkalinity) of the area.

We promote more consciousness in that area of scar tissue which can enhance the healing and adaptation process.   It is important to have our minds work with the natural healing so that we become more in-tune and ‘whole’.  Medications and immobility stop that process and the brain gradually just accepts the pain and dysfunction as the normal.  Probably the worst part is the acupuncture result of later ache from those areas that were ‘asleep’ and not working slowly coming back.

We should not lose sight of the goal and continue with the treatment as best we can.  Movement and motion is the life to these areas including the emotional movement.

Acupuncture can also assist in getting the mind clear of the baggage around the injury, the anger and frustration can develop in to hope, wholeness, acceptance, adaptability, and success.

 

But wait, emotion?  How can scars make a difference with emotions?

There are a few ways, first, the scar may be on a meridian, and all meridians have an emotional component that should be contemplated in the healing process to work toward wholeness.

Occasionally, some people feel these emotions rise up during a treatment.  This is not only a normal thing, but a great thing to help you ‘get through’.

 

What about ‘emotional scars’?

That is a different type of scar, yet no less problematic.  In fact, most times worse because they cannot be seen nor felt by any other hand.  They are secret scars.  Those can be helped with the right type of acupuncture, but that is only one step in a long journey.  But that is for another time.

 

So, for a scar.  Get some acupuncture.  Ask about ‘surrounding the dragon’ a technique to get the Chi energy though that tissue.   It reduces stagnation, heat and energy build up etc.  Acupuncture can help you find relief as a part of a plan to get that scar to work with you instead of against you.The Office site!

Acupuncture and scar tissue:

Moved to blogger thenatrualbodyworks.blogspot.com on February 18, 2019

What is scar tissue?

Generally, scar tissue is an unorganized replacement filler tissue that holds together a region of damage or injury.  It is a fibrous cellular form of connective tissue that, if on the surface, usually has no hair, sweat glands and occasionally no nerves.  Sometimes the nerve endings are left open and can cause chronic pain, including Reflex Sympathetic Dystrophy (RSD) or Chronic Regional Pain Syndrome (CRPS).   Different types of scarring, depending on the type of tissue and injury have different needs and act differently, in fact it is not very functional at all.

Usually, scar tissue has very poor blood circulation compared to the healthy tissue around it and that makes it more susceptible to other ‘trophic’ issues later on.  Scar tissue is generally stiffer, and of different color and texture than the surrounding normal tissue.

The reason I speak of scar tissue and not skin itself is because scar can happen inside too.  Around your intestines, in the lung, inside nerves, joints, muscles, or anywhere else.

Scar tissue will never be the same as the healthy ‘original’ tissue.

 

How do you get scar tissue?

Sometimes this is obvious; a surgery, break, tear, cut, puncture, burn, scrape… all of those.  However, not commonly known is the buildup of adhesions from chronic misalignment, misuse, inflammation.  This can be from stress of chronic misuse or poor circulation and movement.

 

What does scar tissue do?

Scar tissue is nonfunctional fibrous connective tissue, think of Duct Tape that you would use to patch a hole in a coat.  It hampers the function is decreased and it is a non-permanent repair that can become permanent if we do not completely heal.  Much scar tissue can never become normal tissue.  The damage has been done.

Scar tissue reduces function of the normal tissue

Scar tissue reduces the blood flow which brings oxygen and nutrients as well as brings away waste.

Scar tissue reduces lymph flow which helps with clean-up and repair.

Scar tissue reduces all fluid flow and energy flow.

Scars that cross meridians or are along meridians tend to have more pain.

Scar tissue slows or disrupts the natural flow of your vital energy (Chi) that nourishes the tissues and keeps them ‘vital’

Scars are more sensitive to barometric changes like when the weather turns bad and the area will ache.

 

How acupuncture can help;

Acupuncture or dry needling can increase the blood flow, Chi flow, lymph flow and improve the range of motion as well as the normal function.

How?  As the needles are placed then removed they start a new injury that attracts all the factors of healing.  Histamines to promote attraction of white blood cells, Heparin to increase and change the fluid flow and therefore the pH (acidity and alkalinity) of the area.

We promote more consciousness in that area of scar tissue which can enhance the healing and adaptation process.   It is important to have our minds work with the natural healing so that we become more in-tune and ‘whole’.  Medications and immobility stop that process and the brain gradually just accepts the pain and dysfunction as the normal.  Probably the worst part is the acupuncture result of later ache from those areas that were ‘asleep’ and not working slowly coming back.

We should not lose sight of the goal and continue with the treatment as best we can.  Movement and motion is the life to these areas including the emotional movement.

Acupuncture can also assist in getting the mind clear of the baggage around the injury, the anger and frustration can develop in to hope, wholeness, acceptance, adaptability, and success.

 

But wait, emotion?  How can scars make a difference with emotions?

There are a few ways, first, the scar may be on a meridian, and all meridians have an emotional component that should be contemplated in the healing process to work toward wholeness.

Occasionally, some people feel these emotions rise up during a treatment.  This is not only a normal thing, but a great thing to help you ‘get through’.

 

What about ‘emotional scars’?

That is a different type of scar, yet no less problematic.  In fact, most times worse because they cannot be seen nor felt by any other hand.  They are secret scars.  Those can be helped with the right type of acupuncture, but that is only one step in a long journey.  But that is for another time.

 

So, for a scar.  Get some acupuncture.  Ask about ‘surrounding the dragon’ a technique to get the Chi energy though that tissue.   It reduces stagnation, heat and energy build up etc.  Acupuncture can help you find relief as a part of a plan to get that scar to work with you instead of against you.

(This was moved to my blogger…https://thenaturalbodyworks.blogspot.com/

 

 

Dry needling is a technique in acupuncture that goes after muscle spasms.  Muscle spasms that are chronic can become the ‘new normal’ when it comes to the nervous system.

Dry Needling is a great way to loosen the muscles because of chronic tension.  

Step 1:  Find the muscle spasms, directly with palpation (through touch).

Step 2: Clean the area…

Step 3: insert needle and find the twitch…

We use a little thicker needle than the normal acupuncture needle.  Usually needles for acupuncture are about .22 mm diameter.  That is really small.  Dry Needling needles can be around .30 mm diameter.  Although it does not seem like much it can really make a huge difference.

The needle is placed in the core of the muscle spasm.  Muscles have very specific patterns that are pretty consistent for the average person.  Some people can have very unusual presentations of spasms and trigger points because of multiple injuries, old over lapping injuries, and scar tissue.

In the lower back, for example, the psoas is a common muscle that can recruit the piriformis and the quadratus lumborum.  Getting the MAIN muscle is more important.  Once you get the muscle ‘pinned’ you will see or feel a little twitch.  We have to really watch now because other muscles around that have been helpers will twitch.  Those are important to go after in later visits.

How long does it take?  Depends on a few factors; first, the age or chronicity of the spasm, the associated points involved, the other muscles that help it and the general health of the patient.  Some patients will need more just because their constitution is poor for some other reason (chronic disease, old injuries, scar tissue, or surgeries).

You should see a difference almost immediately, but there will be soreness the next couple days and you may have some bruising.  You may also have a small bump where the needle went in, this is called a hematoma, and is harmless.

Associate points:  These are points along the traditional meridian that will help the muscle relax over the longer term and help be a little more holistic in the treatment regime.

Call or text me for an appointment;  720 325- 98 86

Cupping for detoxification and healing.

Cupping is an amazing and very old technique to help the body detoxify and heal.  It has its origins in Asia as long as a thousand years ago and is still used today because it is so safe and effective.   You can also find this and similar techniques being used in Poland, Russia and Finland.

 

When toxins and cell waste cannot be removed through the natural processes of lymph drainage and blood flow the body becomes fatigued and can become ill.  Some people will only feel tired or sluggish when they have an overabundance of waste fluid stuck in the skin and underlying muscles and tissues.

 

We call this stagnation; the holding of those fluids that must be removed and cleared out for the cells to work correctly.  This can happen because of an old injury, an old muscle tear, car accident, fall, or any form of chronic disease. IMG_20150819_172836IMG_20150819_174440

 

With the cupping we lift the skin and force the fluids into different areas, this does two things.  First,  it sets into motion a cascade of healing that jumpstarts the body to clean the area, and two, it helps release those toxins to get back into the correct circulation where they can be cleared and clean.

What Cupping is good for…

-Chronic issues of pain, fatigue, or disability

– History of prescription or recreational drug use

-Too much protein in the diet

-Parasite or candida infection

-Exposure to environmental toxins, mold, pollen, chemicals etc.

-Past traumatic events that tend to rear up now and again.

-That feeling of being stagnant or ‘stuck’ in life, relationships, career etc…

 

When the kidneys, liver and lungs cannot process these issues and become over worked, the body will naturally put the toxins ‘in storage’ so they can get to them later.  This usually will be in the underlying fat of the skin, or in muscles.   The cupping action is that of a vacuum.  It pulls the tissue and therefore the fluids through the different compartments and, over time will stimulate the body to clear it out.

Cupping is quicker than acupuncture, massage or even chiropractic at getting toxins to release and be processed.

Cupping can also help you determine the extent of an issue…

-Demonstrates the severity of the congestion (see below)

-Demonstrates the location of the most congestion and stagnation.

– Can stimulate the liver, kidney, lungs and skin to work more efficiently.

Cupping details.

Does it hurt?  It can feel uncomfortable, especially if the tissue is over congested and tight or you are dehydrated.  So drinkplenty of good water before and after a session.

Skin-reaction-e1439944357306 How long will those marks last?  That depends on how deep the stagnation and how ‘healthy’ your system really is.  Usually the marks last a couple days.  Sometimes, with deep set stagnation that is chronic, a yellowish mark may remain for a couple weeks.  This is an indication that much more work needs to be done.

What should I do about the marks?  Nothing, they are a natural and very expected result of good cupping.  Keep them covered and warm, as the ‘opening’ of that area will release a lot of energy and heat.  You can be more susceptible to chills and further trouble if they are left uncovered, especially for the first day or so.  Also, the marks are more ‘open’ than the rest of the skin, be mindful of what you put on your skin.  Natural and medicated oils will be more potent.

When you make an appointment simply plan to be in the office about 40 minutes.  This gives us time to evaluate, do the treatment, re-evaluate and suggest home/self-care.   Drink water or eat before coming for the treatment, you will relax even more and avoid uncomfortable nausea and dizziness which occasionally occur.

Who should NOT have cupping?

-Open skin, lesions, rashes, inflamed skin

-Sun burned skin… that just hurts…

– Dehydration

-Bleeding disorders, hemophilia, thrombocytopenia (platelet issues)

-Certain medications:  Coumadin, Warfarin, blood thinners etc..

After cupping it is common to feel coolness or a light feeling.  Your energy will go up or down depending on how your body reacts to the cupping treatment.  Best plan is to schedule 4 or 5 treatments over a month period to cleanse the entire area and facilitate healing in the most efficient way for you.

See you soon!!

 

 

 

 

semmelweis_custom-8b5f0f746bf92d785b4a789a8c94c8e986a62dd6-s400-c85Dr. Ignaz Philipp Semmelweis was a physician.  A gynecologist by trade and was fired as a doctor and had his license taken away for malpractice.  This was, of all things for washing his hands… In the 1840’s-70’s doctors were mostly interested in surgeries, sound familiar to now???  They did not, as a practice wash their hands, but wiped their hands on a dirty towel or their apron or coat.  Imagine, this is the time of many great wars and surgeons were responsible for most of the care of the wounded.  That care consisted of amputation.  A good saw, a couple assistants to hold the poor fellow down while you go at it.  Then cauterised the wound, cover it in hot wax to seal it and hope for the best.  No wonder so many in the American Civil war died of infection.

This doctor, Semmelweis was trying to improve the survive-ability of his patients that had just given birth.  He had tried to go after the lowest hanging fruit, the most obvious and easy things to change.  He changed the way that women gave birth, on their backs instead of on their sides…  He changed the environment, sounds, lighting etc.  With no success.

Then he started to wash his hands.

Some accounts say water and hot sand, some say chlorine bleach solution.  Either way… it worked.  His patient’s mortality dropped significantly.  He was ridiculed for doing something not ‘approved’, or even studied… (Sounds like chiropractic and acupuncture today).  and was send away.  He set up a clinic and mandated that everyone wash their hands.  The mortality rate dropped and people flocked to the clinic where your survival was more likely.

Other doctors took notice.  They came to see what the big deal was and what he was doing that was so ‘revolutionary’ .  Dr. Semmelweis was fired for using non proven and non scientific procedures.  This was just around the time of the germ theory was developing.  No such thing as Penicillin was even thought of yet.  All of that, only 175 years or so back.  Remember, even ‘modern’  Western medicine is barely out of the dark ages.

The next time your medical doctor (or any health care provider) tells you something you are doing for your health is a bunch of ‘hooey’, just remember Dr. Semmelweis.

He died in an asylum at the age of 47… from sepsis (infection) after being beaten there… yay Allopaths!

Do your own homework, get good info, use your common sense, ask around.  There are LOTS of ways to treat things.  In chiropractic history, we had a motto…

‘Anything can cause anything and anything can cure anything…’  (in other words, sometimes you just don’t know…)

 

With health and healing for you…
Dr. Sean

 

Dr. Sean at Natural BodyWorks in Parker Colorado is a holistic healer, chiropractor, acupuncturist and dry needle practitioner.    He produces these videos to help patients and friends live better more comfortable lives.  A little levity and education go a long way in his opinion.  All information is original, and opinion of Dr. Sean Thompson for educational purposes only.  Any background music or visuals are incidental and not copyrighted.  Comments and questions are welcomed, and will be responded to as soon as possible.  Dr. Sean runs The Natural BodyWorks in Parker Colorado, has been practicing for over 20 years and is available daily at his office.  Thanks!

 

Website:  https://www.thenaturalbodyworks.com

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Email:  frontdesk@thenaturalbodyworks.com

Phone: 720- 325 9886

Address:  12539 N. Highway 83, Unit B

Parker Colorado 80134

 

Here is the text for the Gall Bladder cleanse, you can also see it on my blog https://drseanthompson.wordpress.com/

 

The information in these videos are for education only, there is no intent to diagnose, treat or render an opinion.  Any incidental diagrams, drawings, music, video, or other recording are used under the copyright fair use for education and or satire.  Use your own brain, go see a qualified provider if there is any question…

Not responsible for you, you are.

 

 

You can’t sleep at night on one side because your shoulder hurts, you start carrying things differently to avoid discomfort, you need help to reach for things on high shelves.  These are all signs of rotator cuff problems.

The shoulder is a very dynamic joint, able to move in all directions and with that comes rather lacking stability if the muscles are weakened.  The shoulder is held onto the body by really only one joint, the acromioclavicluar joint (A.C.) as we refer to it sometimes.  The upper arm bone (humerus) attaches to the shoulder blade (scapula) at a place we call the glenohumeral joint.  (G.H. joint for short.  There are many problems that can occur in this very complex and flexible structure.

There are a few issues that come up commonly with the shoulder; labrum tears, (the GH joint), AC separations, rotator cuff injuries, strains, sprains, and even dislocations… not to mention fractures.

The rotator cuff comprises four muscles we like to call the “SITS” muscles.  Just a fancy acronym for the names (Supraspnatus, Infraspinatus, Teres, and Subscapularis)  Now, for you anatomy buffs out there you have noticed I put ‘teres’ rather than more specific Teres minor… well, I have good reason for that …  I will get into that later.

So what can you do?

The first thing we have to do is determine if the injury is acute or chronic.  An acute injury is generally new, less than a week say.  A chronic one is obviously more than a week old.  Muscles and the connective tissues act differently in each stage of an injury.  For example, acute swelling can be controlled by a simple cold pack and reduce the amount of activity you are doing with your arms.  A chronic injury to muscle and ligament will have scar tissue, adhesions, changes in the fibers of muscle, which will cause weakness and pain.

The first thing that I check is the alignment of the shoulder; how the shoulder joint is set in place, how the shoulder blade rides on the back etc.  With that we can get a good idea of which muscles are to blame for the trouble.  Next we need to test each muscle for its relative strength.  No, you don’t have to lift weights or anything, I just want to see that the muscle is working. if it is not holding up to its job, we have to look at the possibility of nerve problems in the shoulder girdle or neck.  The neck is a common start of shoulder problems because of the nerves and attached muscles to the shoulder.

Once we have discovered what the problem is related to, we can decide on the most appropriate treatment.

Some techniques that I have found to work on these types of injures.  Many therapists and doctors may try one or two here.

1. Gentle manipulations and adjustments to help realign the joint so that the muscles can relax and do the job they were intended to do.

2. Cross fiber massage helps to reduce adhesions and scar tissue giving each muscle better range and healing ability.

3. Triggerpoint therapy helps reduce toxins in over tight muscles and allows fresh blood in to clean and nourish the area. (This is generally part of medical massage)

4. Electrical stimulation Therapy helps improve blood flow, reduce pain, and relax muscle.

Cautions:

Differential diagnosis, means to consider and look into the different possibilities of cause.  Could it be a heart condition that is referring to the left shoulder?  Could it be a gall bladder if it is the right shoulder referring?  These are important to consider, anyone that is working on you should know enough to check.  The treatment that is best is sometimes something entirely different.

To make an appointment or just to ask questions, call me or email me, the info is on my website:

http://www.naturalbodyworks.org